Finnish ultrarunner lowers women’s 12-hour world record

Finnish ultrarunner lowers women's 12-hour world record

Five months after the 12-hour record was shattered in Israel, Finnish ultrarunner Satu Lipiäinen achieved a new record on May 21 at the Kokkola Ultra Run in Finland. Not only did she emerge victorious in the women’s race, but she also claimed the overall title by covering an impressive distance of 153,600 kilometers within the 12-hour time frame.

Lipiäinen broke the record by the closest of margins, exceeding the previous 12-hour record of 152,633 kilometers run by Poland’s Dominika Stelmach in January by one kilometre. Lipiäinen is the first woman from a Nordic country to set an ultrarunning world record.

She not only broke the women’s world 12-hour record, but she also surpassed the Finnish men’s national 12-hour record of 148,750 kilometers by nearly 5K. According to Finland’s athletics federation, Finlands Friidrottsförbund, this is the first time a women’s record in an athletics discipline is faster than the men’s.

To put her new 12-hour record in perspective, it is four consecutive marathons run in 3:17.45, or averaging four minutes and 41 seconds per kilometre for 153 km. Lipiäinen now holds Finnish records in five official ultrarunning disciplines: 50 km, 100 km, 100 miles, 6 hours and 12 hours.

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Despite running a world record, Lipiäinen said our her blog that she went out way too fast. “The initial goal pace was supposed to be 4:30/km, but I got out in the range of 4:15-4:20/km,” she wrote. “My heart rate kept under control, so I didn’t see the need to slow down.”

Lipiäinen said on her blog that she felt overwhelmed when she began hearing discussions about a potential world record a few hours before reaching the finish line.

She described her experience in the final few hours as magical. “Although people were talking about it, I didn’t know how close to the world record I was. I didn’t want to have to accelerate, and none of the racers informed me about the situation,” wrote Lipiäinen.

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